Health & Fitness

Whether it’s 1 or 2, it’s bad for you


Difference between type 1 and type 2 diabetes

Type 1 diabetes can be fatal. It usually develops from childhood itself. Type 1 diabetes is an autoimmune condition due to which the pancreas does not produce insulin as the body creates antibodies to fight this process. The person becomes utterly dependent on external means to get insulin inside their body. External methods of taking insulin may include either shot of insulin or a pump. Noting down blood sugar level also helps in this regard. The kind of lifestyle that the individual has is also an essential factor. One must exercise and eat healthy food. It is advised to eat consistent meals throughout the day. Blood sugar levels can be lowered, and living a healthy life can help in avoiding other diseases like kidney-related problems, heart problems, and nerve problems. Eating right can be very beneficial when it comes to controlling the blood sugar level. If an individual has type 1 diabetes, he or he should try to eat less of saturated fats and try and incorporate more of fiber in their diet. Saturated fats can increase the chances of developing heart problems. The problem is that carbs are the primary source of energy for the body, but they are also responsible for raising the blood sugar level. Type 1 diabetes is caused due to genetic factors and other factors as well.

Type 2 diabetes can occur due to genetic factors, but other factors such as obesity and inactivity are also the reasons why some individuals may develop diabetes. Unlike type 1 diabetes, which becomes visible in childhood, type 2 diabetes comes to light after the age of 40. Both the types of diabetes share the after-effects, which include feeing of tiredness, hunger or thirst, urge to urinate very frequently, numb feeling in the feet, obstruction in the vision of the person. When the blood sugar level of the person is way too high, he or she may experience nausea, breathing at a rapid rate, unpleasant breath, and dryness of the skin. The symptoms for type 2 diabetes may not be prominent, unlike type 1 diabetes; the symptoms develop over time. Men may also face erectile dysfunction along with the other symptoms.


The treatment for type 1 diabetes is taking a healthy diet and regular exercise. The person who has type 1 diabetes cannot have a sedentary life. He or she needs to keep themselves active. The addition to these is that the person has to regularly take shots or pumps of insulin to maintain the required amount needed by the body. Type 2 diabetes has the same treatment as type 1, but the difference is that the individual with type 2 diabetes need not take shots or pumps of insulin. In this case, oral medicine is more than enough to increase the level of insulin in the body. Either of the types of diabetes is extremely unhealthy as they increase the chances of a heart attack. Not only that but diabetes comes with a lot of other health problems like skin infection, eye problems, high blood pressure, high cholesterol. And eventually, there is a decline in the cognitive abilities of the individual. Toujeo is a medicine which is used to control the blood sugar levels for diabetic patients. There have been tests with this medicine to track how beneficial it is for those who have diabetes.

Alternative treatments

There are plenty of natural supplements in the market and forms of meditation that claim to make the condition of diabetes better. These methods are nowhere close to the definition of conventional medicine. Acupuncture is a useful method. Under this, needles are used to exert pressure on the body at particular points. Doctors claim that this method causes the release of the body’s natural pain killers. Guided imagery is a technique which helps in relaxation, and positive images are created in the mind which help in making the condition better. Biofeedback is a method in which a person receives all the information that he or she needs to have about how the body reacts to pain.

FadLy Handowo
My name is FadLy Handowo. I love experiencing new things and I am always looking for a new activity to try.

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