Teachers are under a lot of pressure to do their job well, and oftentimes they forget to take care of themselves. Self-care is crucial for our mental health, but it can be hard to prioritize without time or money. That’s why giving teachers self-care items like candles or essential oils is an awesome idea. Check out these six reasons why you should give your child’s teacher self-care items this year.
1) Teachers Don’t Get A Lot of Time to Relax
Most teachers work over eight hours a day and usually have about three months off for summer vacation. This means that they spend half or more of their year at school! It’s easy to understand why many educators feel burnt out by the end of each year – not only do they need breaks from their students, but they also need time to rest and rejuvenate.
2) Teachers Are Exposed to Tons of Germs
Because most teachers have students in their classrooms every day, they’re constantly exposed to all kinds of germs. These can be anything from the common cold and flu that circulate this time of year, especially if they’ve got a child who’s sick at home, to more serious diseases like E. coli and MRSA.
3) Teachers Need to Destress
With so much pressure on them to perform well in their job, it’s no wonder that many teachers feel stressed out. This can lead to problems like headaches, fatigue, and even depression. Providing your child’s teacher with some self-care items can help them relax and destress after a long day in the classroom.
4) Teachers Need to Feel Appreciated
Teachers do a lot of work, and they don’t get paid nearly enough for all they put into their jobs. A small token like some self-care items can go a long way in showing teachers how much you appreciate them. It’s great if your child is bringing home the materials from these gifts – make sure they’re age-appropriate!
5) Teachers Need to Take Care of Their Mental Health
Like the rest of us, teachers need to take care of their mental health. Neglecting our mental well-being can lead to all sorts of problems, including anxiety, depression, and even suicidal thoughts. By giving your child’s teacher some self-care items, you’re helping them take care of their mental health – and that’s a great thing.
6) Teachers Need to Feel Inspired
Teachers spend a lot of their time inspiring children to learn and grow, but they’re often not very good at taking care of themselves. That’s why giving your child’s teacher some self-care items can be such a great idea – it will hopefully inspire them as well! Perhaps you could even give your teacher a self-care journal to help them document their progress.
In conclusion, giving your child’s teacher some self-care items is a great way to show your appreciation for all they do. Not only will it help the teacher relax and destress, but it will also help them takes care of their mental health.