Eating healthy food fills your body with energy and nutrients. Imagine your cells smiling back at you and saying: Thank you.” -Karen Salmansohn ...

Plant-based vegan diets are a rich source of proteins, unlike what some choose to believe. Consuming lentils, tofu, nuts, seeds, and chickpeas is ...

A recent analysis has shown that sleep is as effective on the overall body as exercise and a healthy diet are. The brain ...

You may know someone who takes creatine before a workout or someone who takes conjugated linoleic acid for weight loss. They may even ...

Regardless of how careful you are, dental emergencies can occur at any time. You need to ensure that you are prepared for any ...

A large proportion of the population relies on the use of steroids to keep the body energized. Steroids have been declared as one ...

Whey protein isolate or WPI is considered as the highest quality protein for building muscles. In its raw form, it contains the highest percentage ...

Exercise is known to be one of the most effective ways to lose fat and get fit. But as much as exercise is ...

Your body sends you a signal if something is not right with it. Similarly, you will also receive one as an indication when ...

According to the Centers for Disease Control and Prevention, over half of American adults aged 30 and over suffer from gum disease. As ...